Sweet Dreams Tea

herbal blend to relax the mind and body before you shut your eyes for the evening.
 
Lemon Balm relieves stress, anxiety, as well as indigestion.
 
Passionflower aids with insomnia by regulating our nervous system.
 
Chamomile acts as a sleep inducer as well as an anti-inflammatory.
 
Valerian Root relaxes the body, focuses the mind, and calms the nerves.
 
Lavender soothes the stomach and lessens restlessness.
 
I recommend 1 tsp - 1 tbsp of tea with hot water before bed.
 
 
*** Do not use herbal products of any kind if you are nursing, pregnant, taking medications or undergoing treatment for any medical condition without first consulting your health care professional. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease process.